About Empowering Space
A space to pause, listen, and reconnect with what truly matters.
I’m Lydia Mattison. I create calm, grounded spaces for people to slow down, listen inward, and reconnect with themselves, especially during life’s in-between moments.
I work with thoughtful women and purpose-driven individuals who have spent years holding everything together, yet quietly wonder, “Where did I go in all of this?”
I’m not here to fix anyone.
I’m here to witness, support, guide and walk alongside those who are ready to meet themselves more honestly.
Why this work matters
There are moments in life when the old ways stop working.
The roles you’ve carried no longer fit.
The answers that once felt clear begin to blur.
This can feel unsettling, but it’s also where truth, alignment, and change begin.
I believe these moments deserve care, patience, and respect. When people are supported to pause and listen inward, clarity returns, not as pressure, but as knowing. And from that place, real-life change becomes possible…
How we work together
My approach is heart-led, grounded, and deeply respectful of your pace.
Together, we create space to:
slow down without guilt
see patterns and beliefs clearly
reconnect with inner wisdom
move forward with clarity and confidence
I blend professional coaching with creative, soul-centered tools that open perspective and support real integration, including:
Points of You®, using imagery and metaphor to access insight beyond words
The Enneagram, to understand patterns, motivations, and growth edges
Activation Coaching, to move from fog to focus with honesty and practical clarity
This work is not about fixing.
It’s about remembering who you are — and living from that place.
Who I work with
I support:
Women standing at personal or life crossroads
Professionals navigating change, leadership, or transition
Groups and teams seeking more clarity, connection, and presence
Whether in private sessions or group spaces, my facilitation style blends deep listening with warmth, humour, and thoughtful challenge, inviting clarity without pressure.
A little about Me
Alongside my work, I run a family business. I’m a wife, mother, and proud grandmother. I understand the quiet weight of being everything to everyone.
I’ve walked through grief, change, and uncertainty myself, and I’ve learned that real transformation doesn’t need to be loud. It often begins with one small, honest moment.
I believe in the ripple effect, that small, intentional shifts can create powerful change across every part of life.
If something in you is ready
If something inside you is ready for more clarity, truth, and connection, you don’t need to have it all figured out.
You’re welcome here.
Visit the Work With Me page
to explore how we might work together.
With heart,
