Design your life from the inside.
LIFE COACHING SESSION
This is the space where together we redesign your life from the inside out. Awareness is often times one of the keys to a happier, healthier life. We discover wants, needs, values, passions, dreams, goals. My job is to share with you the tools and techniques to achieve a balanced and fulfilling lifestyle. Together we rearrange, restructure, what works well for you and release that which no longer serves you. We work on self-esteem, self awareness and self respect. After several sessions, you will learn to take better care of yourself and become confident at handling issues whenever and wherever they arise. You will develop self awareness and inner wisdom to help you make empowering choices that honor your core values. All the answers are already inside you, with powerful questions, techniques, and a space just for you, together we bring your brilliance into focus.
These sessions can be done face to face or by Skype. Call now to schedule a session.
WHAT PEOPLE SAY
Lydia Mattison has had a profound and positive impact on my life.
I’m not sure where my life would be, where my career would be, what country I would be living in if I had not met this awesome human being. This happy, feisty, loving woman has helped me to understand and appreciate myself.
Lydia has helped me to untangle the vision in my heart and mind and turn it into a reality. I came to Lydia stuck in my career in 2011. She helped pull the vision out of my head using tools and techniques best suited to the way my mind worked and helped me turn that vision into reality.
Fast forward 2018 I have accomplished more than I ever dreamed.
New Zealand, Disaster Diva
ISABELLE LUGO. PUERTO RICO.